RAISING EMOTIONAL INTELLIGENCE (Paperback only)

In today’s interconnected world, Emotional Intelligence (EQ) has become a crucial skill for personal and professional success. Whether you are engaged in self-development, leading a team, building relationships, facing challenges in your life, or helping others to develop and grow, the ability to understand and manage emotions is essential.

With its evidence-based approach, practical examples, and clear, concise writing, this book is an ideal resource for individuals, coaches, counsellors, teachers and managers.

Below are just 8 of the 18 subjects addressed in the book:

• Understanding Emotions;
• Acquiring Self-discipline;
• Building Resistance and Mental Toughness;
• Forming Good Habits and Overcoming Bad Ones;
• Applying Rational Thinking;
• Practising Empathy;
• Influencing and Persuading People;
• Dealing with Difficult People, etc.